New food labelling and composition rules aimed at helping people who are intolerant to gluten have been published.

A challenge to all of us… to give Chefs and waiters the honest truth. As a fully fledged foodie I spend a lot of time eating out, but whether it’s at a Deli, the local greasy spoon or a smart restaurant I suffer from a very British affliction.

Children love to join in when you’re cooking. This webchat is packed with simple, tasty tips guaranteed to get your family in the kitchen. Chat date: Wednesday 3rd December. Chat time: 3pm

One and two person households are the UK’s fastest growing demographic-and it’s causing problems in the kitchen. The number of people living alone has doubled since 1971 and it’s predicted single households will outnumber family households by 2031.

Eating Britain is working with Divine, the Fairtrade chocolate co-owned by cocoa farmers, in this great competition to give away a delicious advent calendar to a lucky winner. This is not just any advent calendar, this is the very first dark chocolate Fairtrade calendar on the market! To enter the …

Jam is not necessarily just for spreading on your toast. This mango jam in particular has at least a dozen applications! Mira Samani from the Mango Jam Company gives us some of her favourite ideas and tells us about the jam’s cheeky twist.

Local shopping is good for the mind, body, wallet and soul. Chat date: November 12th. Chat time: 14.45

Top chef and owner of classic French restaurant Racine, Henry Harris, gives us his top tips for Christmas.

Despite the colder nights, children and parents are looking forward to watching fireworks this Bonfire Night. What a perfect excuses to throw a party and catch up with friends and family. There are plenty of fun activities you can do such as apple-bobbing and sparklers, and of course you can …

Thankfully the concept that we are what we eat has been thoroughly embraced by the nation and we are all much more excited about eating our fruit and veg. Sadly the concept of a varied, balanced diet appears much harder to digest as many of us have been brought up …

Webchat with dietician and nutritionist Sarah Schenker for advice on how you and your family can enjoy mealtimes together. Chat date: Tuesday 4th November. Chat time: 3pm