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Recent posts in ‘Veg’ Category

The good the bad and the ‘unhealthy’

By Sarah Cabral + October 29th, 2008

Every day a different headline tells us this food is good for you and that food is bad for you so it is not surprising we grow more and more confused. Is red wine good or bad for you? Now apparently white wine is also good for the heart. Eggs …

British leeks have arrived

By Sarah Cabral + October 29th, 2008

The 2008/9 British leek season is here! Running until end April 09, what better time to tuck into fresh, flavoursome British leeks. With rising food prices making us all more supermarket savvy, choose British leeks for flavour on your table and change at the checkout.

It’s Pumpkin time!

By Sarah Cabral + October 22nd, 2008

Last weekend saw our yearly pilgrimage to the Pumpkin Man of Slindon and as always his displays didn’t fail to impress. This year’s newcomer to the Eating Britain kitchen is the Little Gem Squash and I have a recipe that’s so easy, you have to try it!

Bio Driven, an innovative UK company dedicated to the production of high quality, compliant biodiesel, has launched a series of new facilities and strategies to provide sustainable solutions for the food industry.

10 Easy ways with watercress

By Sarah Cabral + October 6th, 2008

Watercress is a classic ingredient in soups, salads and sandwiches, but its repertoire is endlessly versatile, adding a tangy bite and a generous sprinkling of vitamins and minerals to a range of everyday dishes.

10 great reasons to eat watercress

By Sarah Cabral + October 2nd, 2008

Enjoying a wide variety of foods in a balanced diet is the key to good nutritional health. But some foods such as watercress have been classed as superfoods because they are especially rich in health promoting nutrients, anti-oxidants or phytochemicals (bioactive compounds). Scientists are still discovering exciting new evidence of …

Celeriac Soup

By Sarah Cabral + September 23rd, 2008

As Autumn rolls around the corner, homemade soups are perfect for warming the insides when it gets chilly outdoors. British celeriac has just come into season and it makes a sublime soup to warm away any chill from your bones.

The British summer hasn’t exactly been wonderful. Here’s a perfect way to bring a little Greek sunshine to your table.

How to skin tomatoes

By Sarah Cabral + July 17th, 2008

Sometimes it’s just nicer to have tomatoes without the skin.

Crunchy green salad

By Sarah Cabral + June 25th, 2008

Salads are such a seasonal dish, they make the very best of the fresh produce available. Winter salads are lovely but for me salads really belong in Spring and Summer, when the weather’s getting warmer and you want something lighter to eat.

Jamie Oliver’s Italian

By Sarah Cabral + June 12th, 2008

Jamie Oliver wants to be Italian!! He loves their passion for everything; love, family and especially for food.

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Latest Posts

New rules for gluten free foods February 3rd, 2009
Sarah Cabral

New rules for gluten free foods

New food labelling and composition rules aimed at helping people who are intolerant to gluten have been published.[...] Read the rest »



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